Moderation

Posted on 02. Feb, 2014 by drpeters in charlotte chiropractor, chiropractic

“the avoidance of excess or extremes, esp. in one’s behavior or political opinions”. The above definition sums up my personal political opinions I suppose (Independent). In terms of living a healthy active lifestyle it also applies. For those that know me, I follow a moderate diet. Monday through Friday afternoon I will eat what many call a “paleo” diet. After Friday afternoon until Sunday evening, I will enjoy things like pizza, wings, and beer. I’d prefer these to be organic and all but that is difficult when eating out. The best part of doing it this way is that there is no guilt. I gotta live a little bit! Now, if I could do something about feeling like a slug on Monday mornings…

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